I tried 'zombie squats' in my strength workouts for one week — here's how it torches my body and boosts my posture

The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits ...
NBC Chicago

“Zombies” Test Emergency Responders' Mettle in Maine

The undead are wreaking havoc in Maine — in a unique emergency preparedness drill, at least. About 100 first emergency responders from eight counties in Maine were summoned to Bangor to contain a ...
The Cincinnati Enquirer

Zombie cells central to the quest for active, vital old age

In an unfinished part of his basement, 95-year-old Richard Soller zips around a makeshift track encircling boxes full of medals he’s won for track and field and long-distance running. Without a hint ...
Yahoo

‘Shaun of the Dead’ Oral History: Zombie Trust Exercises, Getting Egged on Set, and Helen Mirren’s Unforgettable Turndown

“Shaun of the Dead” remains, against the odds, one of the most successful British indie films of all time. Released in the early-noughties period when British indies were struggling, from a budget of ...

Trendy 'Zercher' squats fire up your core and glutes, but may not be worth the hype, according to a personal trainer. Here's what to do instead.

A squat variation trending on Instagram can work your core and legs, but beginners may be better off focusing on easier moves, a personal trainer said.