There are certain yoga asanas that can also help in weight loss and reduce your belly fat. Here, take a look at the eight ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

Strengthens your core while engaging multiple muscle groups, burning calories. Hold for 30 seconds to 1 minute daily for noticeable results.

We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why yoga? Well, a 2022 meta-review published in Obesity Science ...

Belly fat, technically known as visceral fat ... like a walk around your neighborhood, dancing or yoga,” says Patricia Bannan ...

Let’s delve into five Yoga poses that can help reduce the post ... may hinder women’s efforts to reduce post-pregnancy belly ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...