Don’t get us wrong. Lifting weights and building muscle improve just about every marker of health you can think of, from bone density to injury resilience to overall work capacity. But gym fitness ...

Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most daily activities, that ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.