What a new study says about the benefits of exercise for women as compared to men. (Getty Images) Lace up your sneakers, ladies. A new study found that exercise may be even more beneficial for women ...

Women with larger breasts may be more reluctant to exercise regularly — but breast reduction surgery may change that, according to a new study. A woman's cup size has previously been linked to back ...

Scientists have discovered a gender gains gap. Adults are advised to move their bodies for about 150 minutes of moderate physical activity per week, coupled with two sessions of muscle-strengthening, ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

(Reuters Health) - Elderly women who start exercising regularly may be able to reduce their risk of falls that result in broken bones or other serious injuries, a small study suggests. Researchers ...

NEW YORK, Feb. 19 (UPI) --Women who exercise regularly have a much lower risk of premature death or a fatal cardiovascular event than men who work out the same length of time, a new study indicates.

Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on ...

Working out in a public gym can be an intimidating experience. In fact, according to the New York Post, half of Americans experience "gymtimidation" and fear working out among others in a gym ...

Women were more than two to three times more turned on by porn after exercising for eight weeks. Eating a vegan diet also boosted arousal. The results were part of a diet study on identical twins.

NEW HAVEN, Conn. (WTNH) — She puts her heart and soul into her writings, and now she’s expanding her latest self-love book, titled “I Am She Who Is Valuable,” by creating an online class to reach more ...