According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

So, what vitamins are good for hair loss? What are the vitamins needed for ... Symptoms of insufficient vitamin B12 can ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

From roasted almonds to almond energy bites, check out the effective ways to add almonds in your diet for weight loss.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Taking too much vitamin D could result in nausea, weight loss, disorientation ... It can also lower your good cholesterol. Hair supplements are not overnight solutions. It may take months before ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...