Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Extended reality is bringing immersive, personalized workout experiences to the fitness industry. Leaders at four fitness brands told BI their extended-reality services helped them reach new users.

During the COVID pandemic, people got used to working out at home instead of heading to the gym. Now as Ian Lee reports, a company in London wants to make home exercising to the next stop. Feeling the ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

"Pedaling the Planet" is grant-funded and free for participants. The program uses virtual reality to provide adventure and exercise. (This story was updated to correct the spelling of Camarillo Health ...