“Traditional kefir is made from fermented cow’s milk and is not considered vegan, but there are various plant-based milk options, like coconut, almond, and pea milk, which can be used to create ...

Milk kefir, as described above, is made using fermented milk. Obviously, since it is made with milk, this variety is not considered dairy-free and wouldn't be a good choice for those with a dairy ...

While most kefir you’ll find in supermarkets will typically ... number of water kefirs on offer for anyone who follows a vegan diet or simply can’t tolerate dairy. You may also like “I ...