Denise Austin shared a workout video on Instagram for toning the abs. The 67-year-old demonstrated three “low-impact” ...

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Over the past couple of years, many consumers have found themselves indulging at the financial dessert bar. With spending on ...

As an avid photography enthusiast, Thu has always prioritized maintaining a slender figure and a trim waistline. However, her frequent travels led to fatigue and unwanted weight gain, particularly ...

Carol Vorderman says the secret of her amazing body is intermittent fasting and "good bras". The TV star wants to get back to what she calls a Size 9 (a small size 10) after some time away from ...

Carol Vorderman has shone a light on the secrets behind her stunning figure - and they just may surprise you. Although she doesn't 'give a toss' about what others think of her, the TV personality ...

One health guru, known as @aussiefitness on TikTok, has shared a recipe on the site for a high-protein creamy spicy chicken ...

Fluctuating hormone levels, stress, poor diet habits and a loss of muscle mass can all lead to a thickening waist. “Men generally have a greater propensity for carrying fat around their middle ...

They come in 25+ solid colors and prints, all with a flattering, smoothing high waist and comfy 4-way stretch — and they're ...

The Morning Show star, 48, looked phenomenal in a short-sleeved pale pink dress that was belted at her trim waist and featured buttons down the front and pockets on the skirt. The dress fell to ...