Convenient, tasty AND good for your heart? Yes, please! Reviewed by Dietitian Casey Wing, RD, CD Overnight oats with chia seeds are a fiber-rich, heart-healthy breakfast to help lower triglycerides.
When Marjorie Denham visits patients at the Rex Heart Center, the volunteer does not have to look at her notes. She knows the information she shares by "heart." Denham has had two bypass surgeries, ...
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