A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When looking for a healthy meal replacement shake for weight loss, it is important to look for shakes that are low in sugar, high in protein, and contain essential vitamins and minerals.

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts who provided their product recommendations. Star ratings were then ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said. “Parents should help teens read labels of protein supplements and choose ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Teenagers are increasingly turning to protein-packed bars, shakes and ... About 1 in 10 parents also indicated their teen used protein supplements to help with weight loss, most often girls.