Shirataki noodles are high in soluble fiber and will fill ... While black bean pasta is a good option for those following a gluten-free diet, the noodle substitute still packs in plenty of carbs. That ...

The plant-based shirataki noodles keep this recipe lower in carbs, but you can also substitute with flour-based noodles if desired. Bring a pot of salted water to a boil. Cut broccoli into bite ...

Shirataki noodles can be eaten in multiple ways such as soup, salad, stir-fry, pasta substitutes, and can be used in many ...

Take shirataki noodles, for instance—these low-calorie, fiber-rich noodles are made from the konjac plant and are often called “miracle noodles” because of their unique health benefits.