If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...

A team of Northwestern investigators have developed a wearable and wireless sleep monitoring device that provides an in-depth analysis of different sleep stages and may improve the detection of sleep ...

A recent Device study reported the effectiveness of an ingestible vitals-monitoring pill (VM pill) to monitor vital signs, including heart and respiratory rate based on a human trial. Study: ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...