A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...

From mental health to physical health, and even life expectancy — here’s how sleep impacts your daily life and why it should ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Constant tiredness despite enough sleep may signal health issues like anemia, thyroid problems, diabetes, or sleep apnea.

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...