Both at-home sleep tests and smartwatches gather data on your sleep. Here's how to decide which one is right for you. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

A large cohort study demonstrated the validity and reliability of single-channel electro-oculography (EOG) for sleep-stage classification. As outlined by the American Academy of Sleep Medicine (AASM) ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is a sleep study that measures excessive daytime sleepiness. The test evaluates how fast you fall asleep in a quiet ...

Study demonstrates comparable performance between wireless, patch-based Onera Sleep Test System and in-lab polysomnography for sleep staging and respiratory event detection. EINDHOVEN, ...

SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...

An experienced sleep technologist analyzes the data to chart sleep stages and cycles, which is then reviewed by a medical practitioner. For the data collected during PSG to be used to make an accurate ...

Research suggests that both REM (rapid eye movement) and NREM (non-rapid eye movement) stages in the sleep cycle are ...

While I'm aware this will make me sound smug, I generally consider myself a good sleeper. Since giving up alcohol nearly four years ago, I have transitioned from disrupted sleep and experiencing ...

There are three main types of sleep apnea: obstructive sleep apnea (OSA), central sleep apnea (CSA) and complex sleep apnea syndrome (CSAS). OSA, the most common form, occurs when the muscles in the ...