Self-regulation is an essential skill needed to lead in positive ways that foster trust, collaboration and full involvement from teams and individual contributors.

I believe a single, centralized policy similar to the EU AI Act would be invaluable in providing protections to businesses and individuals alike.

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

Self-regulation is the ability to notice that your emotions are revving up and calm down before acting impulsively. The ability to stop oneself from acting on impulses takes quite a while to develop.

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...