People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The Rise of the Self Alley-Oop: Innovation in the 2025 NBA Playoffs In the 2025 NBA playoffs, a play that once seemed outdated is shining again: the self alley-oop. This move, which blends creativity ...

Self-control refers to the process of resisting temptations (e.g., eating junk food) that conflict with enduring goals that usually involve bigger but delayed rewards (maintaining a healthy weight and ...

Midway through the fourth quarter of a home game against the Sacramento Kings on Feb. 5, 2024, Mitchell's Cleveland Cavaliers were leading by double figures. But the six-time All-Star found himself in ...