Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

I am in love with this Chinese Chicken Salad! I have been on a salad kick, and this was my latest one to make with chick ...

If the goal is to lose around 7 kgs in a month, a structured weekly diet can be the game-changer ... one chapati, a bowl of salad, and a cup of plain curd. Why: Protein-rich dal and fibre-filled ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...

What was the turning point? After months of fasting struggles, I decided to take a different approach. I realised that I needed a routine that was not just about weight loss but also about fueling ...

Salads are often championed as the ultimate health ... iceberg lettuce can still provide some nutrients and be part of a healthy diet, the experts note. According to the USDA, two cups of chopped ...