If you try to run away from a bear, you will not succeed. There are a few common rules about bear safety everyone should know. One key rule? Never run away from a bear. Not only can this trigger a ...

If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And we mean really slow it down. “The easier, the better,” Nico Montañez, ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...

No matter your running goals, progress is rarely linear. Usually, there are a few setbacks along the way. This is especially true when it comes to speed, a goal that means something different to ...

Are you a weekend warrior trying to shave time off of your casual jog, or an elite athlete trying to shave a few tenths of a second off of your 100-meter dash? Or, are you a beginner runner looking ...

Scientists have discovered a sweet spot in animals that explains why fast moving animals like the cheetah can reach such high speeds. Animals that can run fast, such as the cheetah, tend to be medium ...

A Bengal cat called Tamarindo has left internet users in stitches after a video of him trying out a new way to run faster went viral on social media. In the viral clip, shared on TikTok on Thursday by ...

Here at Runner’s World, we love nothing more than trying the latest and greatest shoes, tech, and apparel. That’s why we do so much research and gear testing each year. We only recommend products that ...