Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

Numerous articles detail the routines of the most successful people in the world: Apple CEO Tim Cook wakes up at 3:45 a.m. and exercises. Actor and producer Reese Witherspoon eats the same healthy ...

As soon as your eyes open in the morning, you must start making decisions. Hit snooze, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can ...

Google Assistant's routines suffer from some frustrating limitations, but when assembled with care and managed expectations, routines can do a lot of the basic work we seek from our smart homes and ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

Remote work is no longer a novelty. It’s a mainstay for millions. With the flexibility of working from home comes challenges. It’s not always easy. There’s a need to constantly stay productive, ...

Even if you weren't an early adopter of smart home technology, the odds are high that some smart devices have wormed their way into your household. Now that they're there, you might as well make the ...

The beauty guru nighttime routine videos of your youth have evolved to fit a new medium. The latest TikTok trend, the “5-9 routine,” invites users to share the ways they spend their hours off the ...

Natural skin care products typically do not contain chemicals or synthetic ingredients. They may also include more environmentally friendly options. The natural skin care industry is one of the ...