Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to suit us (Molly Benge) Have you ever given much thought to the ...

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

To many, the human mind is an untapped resource of potential that many do not utilize. However, the mind can also present some of the most pressing limitations on the brain and body as well. Jim ...

Are you happy? You would be in the minority. According to recent Harris Poll Surveys, only one third of Americans say that they are happy. But according to scientist and entrepreneur Floyd "Ski" ...

Learn how to use NLP (Neuro-Linguistic Programming) to reshape thought patterns, boost manifestation, and align your subconscious with your goals. Practical strategies to create lasting personal ...

Our unconscious mind shapes our beliefs and behaviors. Alex remarks, “Everything begins as a thought. The chair that I’m sitting in, at some point, someone, thought of this in their mind and created ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...