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Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

All three experts we spoke to had one thing in common when choosing a cream cheese at the grocery store: avoiding anything low-fat. Jackie Thesing also advises staying away from cream cheese ...

sour cream, shredded chicken, low-fat shredded cheese. "You can make it a meal if you add something nourishing to the chips," she says. Now that's a healthy snack.

View Nutrition information about Cheese, cheddar, reduced fat. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.

The key to adding cream cheese to your pie crust, though, is reading the label on the box before plopping it into your food processor. If you swap low or reduced-fat cream cheese for the regular ...