In today’s fast-paced world, emotional well-being often takes a back seat, leading many to engage in harmful patterns without realizing it. Emotional self-harm is a complex issue that can manifest in ...

Gaslighting. The term has entered common parlance, typically describing a form of psychological manipulation where a person makes someone question their own sanity, perception of reality, or memories.

“Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for ...

A small coral reef fish can recognize itself in a mirror. This discovery challenges long-held ideas about animal intelligence ...

We have all encountered someone who constantly bemoans the difficulties of their life. Everyone needs to vent, but some people take it to an Olympic level. It can be exhausting to listen to all that ...

Roosters act differently when faced with another chicken versus just their own reflection. This may mean that the birds can recognise themselves in a mirror, a key test of self-awareness in animals.

Add Yahoo as a preferred source to see more of our stories on Google. Confidence is seductive, but low self-esteem? It’s the silent sabote nur of romance, creeping into relationships and distorting ...