Most speed training gives athletes step-by-step drills to execute to become faster and more agile. But to prevail in the game, you need to make split-second decisions. Training that develops the ...
Objective To examine measures of whole-body reactive agility (WBRA) to identify those with a concussion history or susceptibility. Design Retrospective cohort. Setting Two intercollegiate, American ...
Introduction Return-to-sport testing after anterior cruciate ligament (ACL) reconstruction traditionally occurs during pre-planned activities. The aim of this study was to investigate the ...
A new study reports that two new agility tests can distinguish between youth soccer players in under-17 and under-19 divisions, with older players showing increased agility. In contrast, other ...
Ready to train like one of England’s Red Roses? These three moves from within the England training camp will help you build strength and agility. As anyone who watched England’s opening game of the ...
Hosted on MSN
Train like the Red Roses with these 3 player-approved exercises for building game-ready strength and agility
As anyone who watched England’s opening game of the Women’s Rugby World Cup against the USA on Friday will tell you, the Red Roses are seriously fit. The team’s performance – England won 69-7 – was a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results