Packed with nutrients and low in calories, both jowar and ragi rotis are popular choices for healthy eating. But when it comes to weight loss, one has a slight edge here's a breakdown of their ...

Chana-Dahi Roti Recipe: Nowadays, people are increasingly looking to adopt a healthy diet without having to compromise on ...

Ragi, a nutritional powerhouse also known as finger millet, is gaining popularity in Indian cuisine. This gluten-free grain is rich in calcium, fiber, and iron, making it ideal for all ages. From Ragi ...

Choosing the right roti for each season can improve digestion and keep your meals balanced. From wheat in winter to lighter grains in summer, small changes make a big difference.

With summer months approaching, extra care of the daily diet is needed to keep the gut healthy and feel light. Roti, or chapati, as an Indian staple is often considered a bit heavy, but if made with ...

Rotis are a staple in many Indian households, but not all rotis are created equal. From whole wheat to multigrain and even millet-based options, each type offers unique nutrients and health benefits.

“Choosing the right grain can truly transform your health, but one size doesn’t fit all,” says Khushi, emphasising that every type of roti comes with its own set of benefits and precautions. “From ...