These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

For high-protein, vegetarian meal prep, it doesn't get simpler than this ... a flavorful yet nutrient-dense bowl that's easy ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

If you're in need of a quick post-run snack before a bigger meal this is great protein ... If you’re looking for an easy-to-prep high-protein snack, these egg and crab muffins are a no-brainer.

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

So, I developed a simple strategy for eating enough protein, which I call the "4/5" rule. Of the three meals ... of the high-protein foods I always buy to make following the 4/5 rule easy.

Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

The McDonald’s menu features some protein-packed options ... and toss your nuggs into a big salad for a quick, good-for-you meal. Just leave the high fructose corn syrup-packed sauces ...

I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me lose 35 ...