Not sure how to cook wild rice? Here's a quick primer: Place 1 cup wild rice, 4 cups water and 1 teaspoon salt in a heavy 3-quart saucepan and bring to boil. Reduce heat, cover and simmer 45 to 60 ...

When it comes to making dinner, you might switch up your grain routine by subbing in brown rice or quinoa for standard white rice. These alternatives boast more fiber and protein than their white ...

Tahini Wild Rice Soup isn't your average soup; it’s filling and comforting, while being delicious and hearty. It uses whole ...

Although it's been used in the kitchen for generations, you might be surprised to hear that wild rice isn't actually rice at all — it's a seed. This North American, semi-aquatic grass grows in bays, ...

Grain salads don’t only hold their own against leafy salads — they often outshine them. And you know what countertop ...

The third in our six-part series of quick dinners featuring whole grains calls for wild rice, which is neither rice nor a whole grain; it is an aquatic grass. But its nutritional profile deserves ...