Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Working these proprioception exercises into your workout routine may help improve your balance and athletic performance and reduce your risk of injury and falls. Proprioception, also known as ...

Proprioception, otherwise known as kinesthesia, is your body’s ability to sense movement, action, and location. It’s present in every muscle movement you have. Without proprioception, you wouldn’t be ...

1 School of Physiotherapy, Faculty of Health Sciences, University of Sydney, Sydney, NSW, Australia Correspondence to: M de Noronha School of Physiotherapy, University of Sydney, PO Box 170, Lidcombe, ...

The incidence of sports injuries is particularly great in athletes, with sprains and strains of the knee being the most frequent injurers. Proprioceptive system plays a critical role in maintenance of ...