Between the Shake Weights, Simply Fit Boards, and Abdomenizer 8000s, there’s a ton of fad exercise equipment out there. Does some of it work? Sure, maybe. Are you more likely to use it once and donate ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts. It’s ...