Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

Prolonged exposure to stress due to neglect or abandonment can lead to elevated cortisol levels, which can contribute to a ...

Chronic pain can develop when the brain continues to send out pain messages even after an injury has healed. When this occurs ...

Day One Trauma Support, a rapidly expanding national charity that supports people and families affected by major physical ...

This story was originally published by. The heart remembers, at least when it comes to Black women who experience trauma or ...

When injury forces you to stop exercising, the mental toll can be as painful as the physical one. Find expert tips to protect ...

The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...