In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel shows you different partner workouts you can do.

Today, we're going to weigh in on whether having a workout partner is your golden ticket to consistency or if, on the contrary, it might add more complications than it solves. Let's break down the key ...

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The wife of Patrick Mahomes is back to crushing her workouts, but now with baby Golden Raye by her side. Brittany Mahomes didn’t have her workout interrupted by chickens this time, but instead had the ...

NEW. THIS MORNING, ARTIFICIAL INTELLIGENCE IS BEING USED IN ALL ASPECTS OF LIVES, FROM EDUCATION TO MEDICINE. NOW IT’S MAKING ITS WAY INTO FITNESS HERE IN THE TRIAD. OUR ERIN BURNETT JOINS US IN ...