A little PMS can be normal, it reminds us to take some time for self-care. But when your mood drops, you want to throw things, and you have painful cramps, that’s going too far! It is time to bring ...
In addition to sore, swollen breasts and irritability, many women with PMS experience bloating and insatiable cravings. In fact, more than 150 symptoms have been identified, including paranoia, guilt, ...
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