The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise ...
One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...
"where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such people experience are unwanted, intrusive, and ...
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Other possible causes include: With obsessive-compulsive disorder, you have repeated unwanted thoughts and/or perform repeated actions that you feel you can't control. They cause you distress ...
Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages ...
What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...
Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK, but is still often misunderstood. For OCD Awareness Week – 12 October to 19 October – Lucy Donoughue writes about ...
Welcome to the Georgia Center for OCD & Anxiety. I work with individuals struggling with OCD or obsessive thoughts, anxiety, perfectionism, and overcontrol in addition to depression and other mood ...