And while this eating pattern may be difficult for some people to maintain long-term, there are plenty of low-carb foods that ... Go for one that has no added sugar and add your fave nuts or seeds and ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb ... But to limit carbs, move your fruit to one ...