A friend of mine once told me, "I always keep my phone on silent mode… which doesn't matter because I compulsively look at it every three minutes anyway." He's not the only one. From becoming a text ...
Like many of us, I spend more time on my phone than I should, but it got out of hand a couple of months ago. Here's what I did to regain control. I got my first smartphone at 15, and if I lived to be ...
Cat Goetze has built her career in tech, but says even she's made an effort to reduce her phone screen time. The LA-based zillennial tech entrepreneur says earlier in her career, she felt she was on ...
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