This white noise alternative might be the relaxing brain massage you’ve been looking for.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but ...

The tossing and turning. The staring at the ceiling. The waking up in the middle of the night and not being able to fall asleep. The unsettling dreams. In stressful times like these, sleep problems ...

Finding it hard to sleep? Need some noise in the room to help lull you to peaceful, restful slumber? Try an ambient noise machine, which can produce several different sounds to help get you on the ...

There are those of us who have a multitude of issues getting to sleep when it’s so quiet you could hear a pin drop. Sometimes, it’s just easier to snooze when you’ve got something making a modicum of ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Every product was carefully curated by an Esquire editor. We may earn a commission from these links. Here’s how we test products and why you should trust us. As a certified bad sleeper, I have tried ...

Modern life can be counterproductive for sleep. Even if you can successfully cast aside the stresses and strains of daily life, often you'll find yourself up against noisy traffic, barking dogs or ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Are you kept awake by night-owl neighbors, or other creaky, screechy noises ...

Under an end table in my waiting room sits the fourth most important piece of technology in professional psychology: the white noise machine. Why would we bother? It sounds impressive as the fourth ...

Parents-to-be may want to think twice before putting an infant sleep machine on their baby registry. The sound-generating devices might help lull a little one to sleep, but a new study suggests the ...