You probably know that setting goals is an essential part of any fitness or lifestyle change. Unfortunately, many people who set goals fail to achieve them. It’s not enough to just decide on a goal, ...

In business, outcomes tend to steal the spotlight. We celebrate wins, highlight metrics, and reward success with promotions and bonuses. But behind every result—good or bad—is a decision-making ...

“Good job!” is such a nice, common encouragement for a child to hear. Nothing wrong with it at first glance. But we can do better. Let’s talk about how praising a child’s performance outcome can ...