Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Fancy a sweet treat but don't want to it to leave you feeling sluggish? Try our lighter dessert recipes with yogurt, sorbet and light-as-a-feather meringues Rhubarb & strawberry meringue pots ★★★★★ 27 ...

The WebMD Weight Loss Clinic staff understands this, so the program allows "light" desserts (at about 150 calories each). As you'll see below, there are plenty of choices, whether your cravings ...

The WebMD Weight Loss Clinic program prescribes desserts in three categories -- "light," "medium" and "rich." On occasion, there is room in a healthy eating plan for a rich dessert. But if you ...