What’s the secret to gaining power in your swing and increasing distance off the tee? The answer is all in your legs. While focusing on the upper body like shoulders, arms along with your core muscles ...

SAVANNAH, Ga. – The first big step in Ken Green’s improbable return to golf came with a severe limp, just like every step since a horrific auto accident that took the lives of his girlfriend and ...

Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of ...

Quick anatomy question: Where are your adductors? Never heard of them? (Hint: They're muscles and you've got 10 of them.) Give up? If you pointed to the inside of your thighs, congrats. Each leg has ...

Swinging the golf club is not a natural motion. It’s why when someone first picks up a club, they always look awkward making a swing — no matter how athletic they are. But while it’s true that the ...

It has been a long time since I’ve felt nervous on the first tee. I’ve been playing this game for almost 40 years, after all, and have never been nearly good enough to be nervous about not playing it ...