Ava Fleming's passion for dancing found her at a young age when her mind embraced thoughts of oceans and science. She says it chose her. Photo by Pauletta Tohonnie As a teenager, Ava Fleming went with ...

With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

We'll be participating in the class “Tribal Nouveau Bellydance” with instructor Tiare Tashnick. It’s part of a six-week instructional series that kicks off tonight!

Tired of the same old workout routine? Shake it up outside of your comfort zone, get fit, and have fun in a new and exciting class at SBCC Center for Lifelong Learning, Belly Dance and Dances of the ...

SEQUIM — Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the oldest known art forms,” she said. “Its true name is Raks Sharki ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

“Maybe it was Jeannie’s outfit on 'I Dream of Jeannie' back then, but I really can’t explain what I liked about it,” Bell said about the popular TV sitcom starring Barbara Eden as a 2,000-year-old ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

BUDAPEST (Reuters Life!) - As Anita Mester sways her hips, slipping almost into a trance, her dance in which hands and body move in perfect harmony triggers an ecstatic cheer from the audience. Sign ...