Local MMA and kickboxing is set to return to Elmira in a big way. Gladius Fights 48 will take over the LECOM Event Center’s ...

Mary Elizabeth Ellis is opening up about her new hobby.

Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing. There are different ...

A KICKBOXING match descended into absolute bedlam as a mass brawl, involving fans, took place in the ring. Greek fighter ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain Ngalani. In this video, you'll witness the unique blend of Muay Thai and ...

CKO Kickboxing is a kickboxing franchise that helps people burn fat and lose weight, all while having fun. Gym members set their own fitness goals, and trainers help them achieve them through ...

A terrifyingly powerful former powerlifter is set to take on his biggest combat sports challenge to date. On Saturday night, UFC heavyweight champion Tom Aspinall will face Ciryl Gane in his first ...

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Kickboxing offers an intense cardiovascular workout that improves endurance and agility at the same time. The combination of ...

Reigning and undisputed ONE featherweight Muay Thai world champion Tawanchai PK Saenchai of Thailand has more ONE Championship gold on his mind and is fully fixated on adding the kickboxing belt to hi ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.