Grip strength correlates with working memory performance and prefrontal activation, highlighting its potential as a cognitive ...
Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing explaining how a simple test offers a 'window' into brain health ...
It's easy to think that measuring your health and fitness can only be done using costly devices like Oura rings, Fitbits and smartwatches. However, you don't need a complicated tool or eye-wateringly ...
Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.