Unlike its cousins, kale doesn’t have a head part. This might also explain why kale is sometimes called “leaf cabbage.” Despite being low in calories, kale is rich in vitamins, minerals, fibers, and ...

Related: How to Store Kale So It Stays Bright and Springy As with anything else you store in the freezer, it's best closer to when you actually freeze it. Sure, you could just toss a big head of kale ...

Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and thousand-head or hungry-gap kale. Curly kales deteriorate more quickly than green cabbages, and will keep ...