This keto-friendly pasta salad is refreshing and full of flavor—and easy to adapt. It's made with zucchini noodles but can be made with low-carb pasta, too. The post How to Make a Keto-Friendly ...

“There are alternative types of pasta that can be enjoyed on the keto diet,” says Beth ... toss one of these options in your shopping cart next time you're craving a keto-friendly pasta night. 1.

You may think that there are no carb friendly pasta alternatives but you would be ... As you see in keto chicken noodle soup, the trick is adding them in during the last 20 minutes of cooking time.

A place known for its pasta may not seem like a likely option for keto diners, but Olive Garden's menu isn't off limits for those seeking keto-friendly options.

It’s commonly used in gluten-free pasta and is a key ingredient in several keto-friendly pasta recipes. A 1/4-cup (28-gram) serving provides 11 grams of total carbs and 1 gram of net carbs. It ...

The ketogenic (or keto, for short) diet has come a long way from its origins as an early 20th-century epilepsy treatment. Today, it's a popular method for weight loss, while research is underway into ...