Insomnia is a common problem that affects many people as they age, but recent research has revealed that exercise may be an ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

A new study has ranked the best types of exercise for improving sleep quality. The findings demonstrate that exercise is an ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

Learn more about insomnia treatment options. Some people may find that insomnia improves over time. And Lexapro may help ease the sleeplessness that many people with depression experience.

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Yue Guan of Wanhuida Intellectual Property considers the CNIPA’s evidentiary standards after its invalidation of a patent for ...

Genetic predisposition to traits such as depressive affect, neuroticism and insomnia appeared significantly associated with ...

BlueSleep and Moona Health today announced a strategic clinical partnership aimed at revolutionizing sleep treatment options ...

Key benefits of the partnership include: Expanded access to sleep specialists and innovative sleep technologies for insomnia and sleep apnea Streamlined referral processes Integrated treatment ...