Insomnia is a common problem that affects many people as they age, but recent research has revealed that exercise may be an ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

In a nutshell Strength training outperforms other exercise types for improving sleep in older adults with insomnia, reducing ...

A new study has ranked the best types of exercise for improving sleep quality. The findings demonstrate that exercise is an ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Potentially inappropriate medication use occurred in 20% of older adults with insomnia and 35% of those with concurrent Alzheimer disease.

Key benefits of the partnership include: Expanded access to sleep specialists and innovative sleep technologies for insomnia and sleep apnea Streamlined referral processes Integrated treatment ...