If your insomnia lasts longer than a few weeks and happens several nights a week, meaning it has become chronic, your doctor may recommend the following approaches. If your insomnia doesn't ...

Thirty-four experts and a literature supervisor got together in order to reach a consensus regarding the definition, diagnosis and pharmacological treatment of insomnia. Insomnia is a subjective ...

Insomnia is one of the best examples of performance ... Intentionally stay awake. Now, we don't mean that we want patients to chug Red Bulls all night, but patients must shift what they're ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...