Do you have a harsh inner voice? If so, this critical part of you needs help to change, which can bring much-improved mental ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Ignoring it can actually make it worse. Your brain is wired to prioritize threat detection over positive reinforcement, giving the inner critic a direct line to the amygdala—while the cheerleader has ...

The loudest voice in most boardrooms never touches a microphone. It lives in our heads. It second-guesses, catastrophizes, and tallies every possible failure. For years, we called that voice imposter ...

Most of us have an “inner critic”—that voice in our head that says we’re not good enough, smart enough, fit enough, successful enough, or whatever-your-version-of-enough is. For some of us, the inner ...

I pushed down on the Nutribullet, starting to blend my latte concoction. A few seconds later, brown liquid started splashing out of the closed container. “Dang it!” I muttered, (OK, it might have been ...

If you're not as happy as you feel you ought to be, it might be because you listen to your inner critic -- not your inner coach. In this video, Entrepreneur Network partner Jack Canfield gives you ...

We’ve all got an inner critic in our heads. You know its voice: it’s the one who berates you when you make a mistake, who peers over your shoulder and critiques your work unfavorably, or who tells you ...

For years, conventional leadership wisdom has advised us to silence our inner critic—that voice in our heads that says we’re not enough, not ready, not worthy. But if you’ve ever tried this, you ...

It is natural to doubt ourselves when we see other people succeeding. Sometimes it may feel that almost everywhere we look, others are achieving something worthy of praise and recognition. We watch ...