There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...

“Breathe in like you’re smelling a flower and blow out like you’re blowing a candle.” Sandy McGurran, a social work and care management coordinator for Fairview’s Home Care and Hospice department, ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Sergey Kirsanov ...

A recent study provides evidence that inhaling a specific blend of essential oils may improve cognitive performance in healthy adults. The research indicates that while this aromatic blend increases ...

Aromatherapy candles contain essential oils. Essential oils such as lavender have therapeutic uses and may help relieve stress. However, there has been little research into the specific benefits of ...