Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

BALTIMORE — About two dozen women and men trooped into a church here on a recent afternoon to slough off winter pounds and become more in touch with their bodies. They did not use complicated exercise ...

The Fitness in the Parks series has returned for the third year in a row. Throughout the city of Providence, various parks will host FREE fitness classes from now through the end of August. Classes ...

It has been a circus prop, a toy and a 1950s fad, and now the hula hoop is making a comeback as a workout tool that fitness experts say provides an effective cardio and even meditative workout. A new ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

Members of the Hoop Mamas use fire-laced hoops in South Park. They meet on Wednesday nights in the park during the warmer months. Editor’s note: Reporter Mark Boyle takes us behind the scenes of news ...

NEW YORK – Hula Hoops, those baby-boomer toys that fired a worldwide craze in the 1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The hoop is an ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...