The Manual on MSN

How to use battle ropes for maximum results in your workout

With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure ...
Yahoo

What’s rope flow: the low-impact exercise that can improve balance and boost mobility

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you ...
Fit&Well on MSN

I impulse-bought a jump rope and now it’s my favorite way to exercise—here’s why

This $2 piece of equipment transformed my cardio routine and I’m never going back ...
Health

6 Outdoor Exercises To Try as the Weather Warms Up

Exercising outside makes a workout more enjoyable, research shows. Jump rope, step-ups, and other exercises are easy to take ...
CNN

I tested a cordless jump rope to see if the space-saving gadget is actually effective. Here’s what I found out

As far as gym equipment goes, jump ropes are a classic that haven’t changed much over the years. That is, until cordless models hit the scene. Their space-saving and beginner-friendly design delivers ...